Email: Lucinda@emotivetherapy.co.uk

Email: Lucinda@emotivetherapy.co.uk

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“You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance.”

— Katie Kacvinsky

Don't want to waste money!

Book in for a FREE 30 minute introductory call, where you can ask me any questions and we can see if I am the right therapist for you. 

Book Now

What can I help with?

  • Anger
  • Anxiety / Stress
  • Depression
  • Education - low self esteem, organising self, difficulties concentrating etc
  • Low confidence
  • Neurodivergence such as Autism, ADHD
  • Grief / loss
  • PTSD
  • Low Self worth, self esteem difficulties
  • Self harm or Suicidal thoughts
  • Difficulties managing emotions
  • Feeling insecure
  • Trauma and CPTSD
  • Sleep difficulties
  • Executive Dysfunction
  • Work Place Problems. such as environment, routine, relationships
  • Sensory overwhelm or sensitivities


If what you are currently experiencing is not listed, please reach out to me and we can discuss further. 

ABOUT YOU

What can I help with?

What can I help with?

What can I help with?

  • Anger
  • Anxiety / Stress
  • Depression
  • Education - low self esteem, organising self, difficulties concentrating etc
  • Low confidence
  • Neurodivergence such as Autism, ADHD
  • Grief / loss
  • PTSD
  • Low Self worth, self esteem difficulties
  • Self harm or Suicidal thoughts
  • Difficulties managing emotions
  • Feeling insecure
  • Trauma and CPTSD
  • Sleep difficulties
  • Executive Dysfunction
  • Work Place Problems. such as environment, routine, relationships
  • Sensory overwhelm or sensitivities


If what you are currently experiencing is not listed, please reach out to me and we can discuss further. 

Who can I help?

What can I help with?

What can I help with?

 Age: 

  • Mental Health Psychotherapy - Age 14 Upwards
  • EMDR Therapy - Age 18 Upwards


  • Post Neurodivergent Diagnosis Support - Over the age of 14 for 1:1, but the child can be any age if the support is being offered to parents/family. 

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WHAT IS REMOTE THERAPY?

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PRICES

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MY EXPERIENCE

Assessment of Risk

As online therapy is conducted in a remote setting, it may not be suitable for individuals experiencing a crisis. Please be aware that therapy sessions often include risk assessments, and if it is determined that you are in crisis, it will be advised to seek immediate support from more appropriate services.

Further Information

My Approach

wHAT TO EXPECT

wHAT TO EXPECT

As an Occupational Therapist, I have spent my career focusing on what matters to the individual and identifying what's holding them back. I use a holistic approach that draws on my core profession and other modalities, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Somatic Experiencing and Sensory Processing. This approach allows me to tailor my support to your unique needs and goals. 

wHAT TO EXPECT

wHAT TO EXPECT

wHAT TO EXPECT

During our sessions, I will guide and support you in identifying what works for you, what you connect with, and what will help you move towards your values and build the life you want. Together, we will work towards your healing, rebuilding, and moving forward.  

book now

wHAT TO EXPECT

book now

During our sessions, I will guide and support you in identifying what works for you, what you connect with, and what will help you move towards your values and build the life you want. Together, we will work towards your healing, rebuilding, and moving forward. 

 

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